FUNStart Sports Performance Training is designed for kids, ages 4-5 years old. This is a key time to develop speed, coordination, flexibility, balance and mobility. On top of that, kids can gain strength and learn basic movement patterns needed in most every sport. This type of activity is the basis for future athletic development.
This class meets one time per week for 45 min. Each class focuses on fun, but key, athletic movement patterns and sports which will support the development of coordination, strength, speed and flexibility. Most importantly, these kids will build confidence to take along their journey in lots of other ways!